In addiction therapy, the overriding goal is to help the patient break with the addiction. This is possible by understanding the mechanism of addiction and developing healthy ways of coping with emotions.
Addiction therapy methods
Addiction therapy often combines individual and group psychotherapy. Individual therapy focuses on getting to the causes of the problem and learning how to cope with emotional difficulties. The therapist may use various methods, e.g. cognitive-behavioral therapy or motivational therapy.
Being in a group gives the opportunity to build a community, support each other, exchange experiences and develop social competences. The group is always led by a qualified therapist.
Family therapy is also sometimes used, which aims to involve loved ones in the patient’s treatment process and at the same time help improve the functioning of the family.
In the case of strong addictions, especially those requiring detoxification, the first stage of therapy takes place in stationary conditions. After a few weeks, the patient leaves the center and continues treatment on an outpatient basis, which can last from several months to several years.
When to start addiction treatment?
It is best to come to therapy immediately after observing the symptoms of addiction. Addiction is evidenced by m.in. feeling frustrated when unable to reach for a substance or take action, and neglecting duties due to addiction.
Psychologists dealing with addiction treatment provide professional help m.in:
- alcoholics,
- drug addicts,
- gamblers,
- A buyer,
- people addicted to new technologies, e.g. the Internet or computer games,
- A drug addict,
- workaholics,
- sexaholic