Psychological and psychotherapeutic assistance
We offer professional psychological and psychotherapeutic assistance tailored to your needs.
Our team supports adults, couples, families and individual clients in working with emotional, relational and life difficulties.
Below you will find service categories and helpful tips on how to find the right form of support.
How we can help you
We offer individual psychotherapy and psychological consultations for adults in online form. Our qualified team has experience in various fields of psychology. We adapt each form of work to the needs, pace and history of the person who comes for help. You can choose the specialist you want to work with.
Individual psychotherapy for adults
Psychotherapy is aimed at people who want to better understand themselves, their emotions, patterns and reactions. It is work on the source of the difficulties — not just on the symptoms. Help m.in. in: trauma, crisis, depression, anxiety, a sense of loss, inner chaos, difficulties in relationships and problems with boundaries.
Couples and relationship therapy
A space to work on communication, trust, closeness and functioning in a relationship. It can be helpful in crises, conflicts, feelings of distance, as well as in situations of change such as parenthood or loss of emotional stability in a relationship.
Psychological support and consultations
A short form of work focused on understanding the situation, stabilizing emotions, psychoeducation and support in decision-making. It is recommended for people who are not sure whether they want to start psychotherapy or need a safe conversation to sort out what is happening.
Therapy for trauma and experiences of violence
Help for people who have experienced early childhood, relational, family, emotional, social or violence-related traumas. Work is carried out at an attentive and safe pace, respecting the protective mechanisms.
Support for women in the perinatal period
and mothers
For women who are pregnant, after childbirth or in the process of becoming a mother – especially when there is anxiety, a feeling of overwhelm, difficulty in finding oneself or tension in a relationship.
What difficulties can we help you with
We work with people who experience various emotional, relational and life difficulties. We help m.in. in the following areas:
What the cooperation looks like
Schedule an initial consultation
Choose a specialist from our team that you want to consult
Confirmation of the appointment
You will receive a confirmation of the appointment in your email
Preparing for the meeting
Prepare for the meeting, take it easy. Familiarize yourself with the articles on our website
Meeting with a psychotherapist
Start a conversation with a specialist at the agreed time of your choice
Don’t know what to call your problem?
Make an appointment for a diagnostic consultation – we will help you choose the best form of support for your situation.