Adult children from dysfunctional families (DDD) are adults who struggle with emotional problems as a result of being raised in a problematic environment. They experience m.in. such difficulties as distrust of the environment, low self-esteem or the need for control. Psychotherapy for DDD syndrome can last up to several years, but it significantly improves the quality of a person’s life.
Causes of DDD syndrome
DDD includes people raised in families in which such forms of disorders as the following occurred:
- alcoholism,
- drug addiction,
- mental illness of one of the parents,
- gambling addiction,
- workaholism,
- codependency,
- aggression,
- psychological violence,
- sexual abuse,
- emotional unavailability of caregivers.
These factors mean that the child does not have a sense of security and does not receive appropriate patterns of coping with emotions.
Symptoms of DDD
People with DDD syndrome often have:
- low self-esteem,
- excessive sensitivity to criticism,
- fear of rejection,
- anxiety disorders,
- a strong need for control,
- difficulties with trust and building relationships.
DDD increases the risk of addictions, which are an attempt to cope with difficult emotions and unconsciously duplicate patterns from a dysfunctional family.
How are adult children from dysfunctional families treated?
Treatment of people with DDD is primarily about working through difficult childhood experiences. The therapist helps the patient to see their impact on their current way of life and well-being. An important role is played by eliminating incorrect patterns of thinking and expressing emotions. Individual therapy can be combined with group therapy. Participation in a group provides the patient with a sense of understanding and support from people who are experiencing similar difficulties.